More about this stormbreak

Hope and Optimism helps us to see that things can change and there will be new opportunities ahead. We can develop a positive outlook on life and a belief that we have the potential to thrive now and in the future.

This stormbreak helps us know that things change and that our feelings can also change.

  • We can be excited about the future and the challenges ahead
  • We can have goals and hopes and can find ways to achieve them
  • We can recognise feelings we have and know we can shift them to encourage us to be hopeful

Now try this

Think of something you are proud of, something you have achieved that you may have once found difficult. Share this experience with a friend or trusted adult, or the person you care for.

For parents: The concept of hope and optimism

For children to develop Hope and Optimism they need adults who convey genuine optimism and encouragement. Adults who inspire them to have a belief in themselves and who empower them to achieve their dreams. Children need to know that it is ok to learn from our mistakes, to be out of our comfort zone and to be excited about the future.  How to help your children with hope & optimism.  Read our blog.

Watch explainer video
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