When the storm rages we teach children to create light, calm and change through movement.
Embedding mentally healthy movement for every child, everyday
Equipping children with sustainable skills and coping strategies to thrive throughout life.
Developing inner strength and courage and growing our ability to keep trying and 'bounce back' from difficult situations.
Looking after our mental and physical health, noticing our feelings and choosing ways to care for ourselves.
The connections we have with the people around us that help us to feel special and safe.
How we feel about ourselves inside, knowing we are important, special and that we matter.